What Is a Body Shaping Garment?
A body shaping garment is a fitted undergarment or outerwear piece designed to smooth, compress, or contour the body. It uses stretchy, structured fabrics to create a streamlined silhouette under clothing or as a standalone item.
Common Types of Body Shaping Garments
Popular styles include waist cinchers, bodysuits, high-waist shorts, and full-body suits. Materials often combine nylon, spandex, and compression panels to target the abdomen, waist, hips, or thighs.
How to Choose and Use a Body Shaping Garment
Select the right size and compression level for comfort and support. Many retailers provide size charts and care instructions. For guidance on fit and fabric, you can visit https://www.healthline.com/health/shapewear-benefits-and-risks.
