What Is Mother's Milk Tea
Mother's milk tea is an herbal blend marketed to support lactation. Common ingredients include fenugreek, fennel, anise, and blessed thistle. Some formulations also contain nettle or red raspberry leaf. People often use it to increase breast milk supply after delivery.
Safety During Pregnancy
Using mother's milk tea while pregnant is not generally recommended. Fenugreek and other herbs in the blend may stimulate uterine contractions or affect hormone levels. Limited human studies exist on the safety of these herbs during pregnancy. The American College of Obstetricians and Gynecologists advises caution with herbal supplements and recommends discussing any herbal product with a qualified healthcare provider before use.
Consult Your Healthcare Provider
Pregnant individuals should talk with a doctor or midwife before taking mother's milk tea or any herbal supplement. A provider can review ingredient lists, medical history, and current medications. This helps identify possible risks or interactions. For evidence-based information on herbal safety during pregnancy, consult a licensed prenatal care professional or trusted medical resource.
