What Makes Hair Brittle
Brittle hair has a weakened cuticle and low moisture retention, leading to snapping and split ends. Common causes include chemical treatments, heat styling, and environmental exposure. A gentle shampoo can help reduce further damage.
Key Ingredients to Look For
Search for shampoos with proteins, humectants, and mild surfactants. Hydrolyzed silk, keratin, and panthenol can temporarily reinforce the hair shaft. Glycerin and hyaluronic acid help retain moisture. Avoid harsh sulfates if your hair feels dry or frizzy.
How to Use Shampoo for Brittle Hair
Wash with lukewarm water and focus shampoo on the scalp, letting the suds run through the lengths. Limit washing to two or three times per week if possible. Follow with a conditioner and avoid aggressive towel rubbing. For more guidance on hair care routines, visit https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/hair-care/art-20047464.
